Sunday, April 3, 2011

Healthy Brown Rice Krispies Treats

Posted by Admin as

Ingredients

1 tsp  olive oil (light) 
1 cup  brown rice syrup 
2 tbsp  almond butter (peanut) 
2 tsp  vanilla extract 
6 cup  crispy rice cereal (dry natural brown) 
half cup  peanuts (optional) 
half cup  raisins (optional or currant optional) 
half cup  carob chips (unsweetened carob chips optional) 
half cup  chopped almonds (optional) 

Instructions

1 Put oil in a large pot and heat.
2 Add rice syrup and nut butter. Stir and heat until bubbles form.
3 Turn off heat and add vanilla extract.
4 Add cereal and mix well. Stir in any optional items and mix lightly.
5 Put mixture into a 9 x 13 pan. With slightly wet hands, press mixture flat.
6 Let set to room temperature. Slice and serve. Lasts a week in an airtight container



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