Saturday, May 7, 2011
Halloween Recipes: Whole Wheat High Fiber Bread | Submitted By: HEIDIBOO
Posted by Admin as Bread, Fiber, Halloween, HEIDIBOO, Recipes:, Submitted, Wheat, Whole
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10 Min Cook Time:
1 Hr Ready In:
1 Hr 10 Min
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Original Recipe Yield 1 loaf Ingredients 1 5/8 cups water 1 1/2 teaspoons salt 1 tablespoon wheat gluten 2 tablespoons skim milk powder 1/8 cup regular oats 1/8 cup oat bran 1/8 cup wheat germ 1/8 cup cornmeal 1/8 cup roasted pumpkin seeds 1/8 cup flax seed meal 1/8 cup sunflower seeds 1 tablespoon sesame seeds 1/4 cup brown sugar 1/4 cup flax seeds 1 1/2 teaspoons instant yeast Directions Add ingredients to the pan of the bread machine in the order suggested by the manufacturer. Select Whole Wheat and Light Crust settings. Start. Nutritional Information
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